Strava Garmin. From the mobile app select profile and scroll down to routes. If your garmin device is bluetooth enabled you can download the garmin connect mobile app create a garmin connect account and link to your strava account by going to settings partner apps strava.
From the strava website open the dashboard drop down menu and select my routes. From the mobile app select profile and scroll down to routes. In order for a route to sync to your garmin device the route will have to be starred.
Accept the upload your activities from garmin connect to strava permission when authorizing accounts.
Or log in with email remember me log in. Once you re connected activities uploaded to garmin connect via bluetooth or computer will automatically sync to strava so you can streamline your workout routine. From the garmin connect mobile app. These watches can handle answering calls differently and are helpful when you are on a long drive or jogging around with your headphones.